Why am I tired all the time?

11. Get your Testosterone levels checked.

5. Lift weights or exercise 3-5x times a week.

3. Stop eating late at night

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14. Stop smoking weed to fall asleep.

Oxygen supplies energy to every cell in your body.

13. Don't listen to sad music.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

7. Remove processed food from your diet.

It stops the production of melatonin — making it impossible to fall asleep.

My son died seven months ago at the age of 24 how do I know if he’s in heaven and can he see me and hear me and why have I not gotten any signs yet from him or Mom just not seeing the signs how do I know if he’s OK how do I know if he’s happy?

Listen to uplifting music.

Hang out with people who motivate you.

- Fish & Poultry

What's your favorite stupid joke?

9. Avoid eating carbs early in the day.

16. Don’t hang out with negative people.

Low energy is primarily associated with low T levels in men.

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- Raw dairy

4. Drink at least 3l of water daily.

Your gut health is responsible for producing energy.

Why would calling me an incel help anything? How does that solve anything? Why can’t you actually be helpful and offer productive honest advice?

Cheers!

It's the main fuel source for your brain cells.

98% of People Complain About Feeling Constantly Tired.

What is the difference between the Bible and the Qur'an?

12. Eat plenty of whole, high-quality foods:

8. Consume electrolytes after waking up.

Your gut will thank you.

What are you wearing under your clothes today?

10. Incorporate breathwork in your morning routine.

1. Get natural sunlight as early as possible

15. Always keep your house and workspace clean.

How do you feel cockroach?

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Note: Your body uses energy to digest food instead of recovering during sleep.

They don’t know why though.

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2. Don’t drink coffee after 1 pm.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Red meat

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- Honey

6. Reduce exposure to blue light in the evenings.

- Fruits

How do so-called Religious/Christian people really think homosexuality is even a sin? That would be nonsense. In fact, LGBT people need love instead of contempt/hatred. The word Homosexual didn't appear until the 1850s.